Goal at Active Life Performance

The goal at Active Life Performance is to help you move the way that you want. Movement should come natural to you and be pain free. Our goal is for you to be free of any limitations holding you back from moving the way you desire. Learning how to monitor and treat yourself is one of the main things I strive to teach you.



Massage Therapy

The healing power of touch goes a long way. In today's stress filled, fast paced world it is rare to find time to take to yourself. That time is vital when it comes to healing and restoring the body. 

FRC Training

Movement should come naturally to us. However, many of today's conveniences cause us to limit the way in which we move. Through the principles of Functional Range Conditioning, we can gain that movement back and own it. 

Personal Training

Personalized training can help take your game to the next level. If being competitive in your sport is important to you then it might be time to consider getting the most out of your training.

Service Prices

Compare the different services and find the best fit for you.

Massage Therapy

$75

One Hour Session

Includes deep tissue, swedish, and other modalities.

Starting at a 30 Minute Session

Swedish, Deep Tissue, Sports Massage

Recommended for those who want to relax and take some time away from the worries of the day.

*Please note that concierge services have a 30% upcharge for time and travel.

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FRC Training

$75

 One Hour Session

Personalized movement therapy for joint care and mobility.

1 Hour Session

Active Mobility Work

Recommended for those who want to gain better mobility and better movement patterns. 

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Personal Training

$60

One Hour Session

Best for someone looking to get to their peak performance in sport.

1 Hour Session

Personalized Training Session

Recommended for those who are still  participating in sports and want to compete at their peak levels.

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